COLON CLEANSING

WHAT IS COLON CLEANSING?

Also known as a colonic; it is a process that flushes the digestive tract (colon) with the use of purified warm water. The aim of the simple yet effective process is to remove and flush out toxins and impurities from the whole of the colon. An enema is different in that it only cleanses the lower bowels.

Colon cleansing is a very gentle and natural procedure, it is the process of inserting a tube into the rectum and flushing water through the colon. The water flows freely and there is no danger of perforating the bowels. 

WHY WOULD IT BE DONE?

A healthy colon is essential to good health! It is the final part of the digestion system and its primary function is to reabsorb essential nutrients & minerals and eliminate waste products from the body.

The modern lifestyle of unhealthy eating habits, combined with stress and not enough exercise contribute to the disruption of our digestive system working efficiently. Colon cleansing rids the colon of years of compacted waste and toxic material leaving you feeling energised.

BENEFITS OF A COLON CLEANSE

Many people experience improved mental clarity, a greater feeling of well-being and there is an obvious release from bloating & constipation, toxic headaches, painful haemorrhoids and skin problems.  In the longer term, bowel disease is reduced and nutrients are better absorbed leading to all-round improved health and vitality.

Autointoxication (self-poisoning) occurs when the colon is clogged and two or more of the symptoms listed below may indicate toxicity. Colon cleansing can alleviate symptoms of many for these conditions.

  • Constipation / Diarrhoea
  • Irritable Bowel Syndrome (IBS)
  • Bloating and flatulence
  • Chronic Fatigue Syndrome
  • Bad breath and body odour
  • Arthritis and joint pains
  • Backache
  • Headaches / Migraines
  • Anxiety and irritability
  • Insomnia
  • Skin problems
  • Candida
  • Allergies
  • Colds & flu

SAFETY

Colon cleansing is not habit forming and it is not a painful procedure. (Some might feel a slight discomfort). It improves colon muscle tone and It is safe & effective without using drugs, laxatives or chemicals.

Most individuals can have a colonic providing that you do not suffer from an abdominal hernia, bowel perforation, cancer, early pregnancy, severe haemorrhoids or Diverticulitis.

 

WHAT IS MY NEXT STEP?

If you have decided to start a healthier diet & lifestyle combined with a weight management programme or want to tackle some of those nagging symptoms, then we strongly recommend our detox and colon cleansing programme.

Book your consultation and for more information

DETOX

Detoxing is about ridding your body of toxic and unhealthy substances. Our detox programme is aimed at targeting a specific organ of the body and in this case, the colon. A healthy colon is essential to good health! It is the final part of the digestion system and its primary function is to reabsorb essential nutrients & minerals and eliminate waste products from the body.  

We have specially formulated an oral cleansing kit that helps soften old toxic faecal matter, draw out heavy metals, bulk the waste and assist in elimination.

This can be done with or without colon cleansing but it is recommended to do so together. There can be many unpleasant side effects that accompany a detox and these include; headaches, nausea, diarrhoea, constipation, irritability, lightheadedness, fatigue and trouble sleeping. They are to be expected but with a colon cleanse they are easily relieved.

Detoxification programmes can seem intimidating but they do not have to be. It is not about a 30-day juice cleanse or some crazy water fast or even a boring cabbage soup diet to obtain the benefits.

Detoxing is about eliminating the harmful substances from your body and abstaining from non-nutritional food & drink; it is also about eating healthy food and that is why our programme is so effective – you eat REAL FOOD.

The detox kit consists of:

  • Bentonite Clay and Psyllium Husk
    Bentonite clay is an ingestible form of clay that assists the body in removing toxins by softening old hard compacted faecal matter built up along the colon walls; together with psyllium husk, (the bulking agent) which is a type of insoluble fibre that swells, they scrub the lining of the intestinal tract to speed up digestion and elimination.
  • Xylitol – Originates from birch bark, and is almost identical to refined sugar in taste and texture, but it is practically kilojoule free and has a low glycaemic index.
  • Coconut Oil – This natural cold pressed virgin coconut oil is free from chemicals and preservatives and rich in essential fatty acids. It is not only ideal for cooking with, it also helps to boost the metabolism.
  • Himalayan Rock Salt – One of the purest salts available, offers trace amounts of many important minerals found in the body and has a lower sodium count per gram than regular table salt.
  • Epsom salts – Adding Epsom salts to your bath can help to speed up the detoxification process, reduce stress and soothe aching muscles.
  • Eating programme – a daily suggested eating guide to obtain maximum benefits through the detoxification process.

Detoxification programmes can seem intimidating but they do not have to be. It is not about a 30-day juice cleanse or some crazy water fast or even a boring cabbage soup diet to obtain the benefits.

Detoxing is about eliminating the harmful substances from your body and abstaining from non-nutritional food & drink; it is also about eating healthy food and that is why our programme is so effective – you eat REAL FOOD.

Order your detox cleansing kit now

You will be amazed at how great you feel!