All order to be placed 72 hrs. in advance
Prices quoted are in Rand value
Orders will only be processed once payment has been received in full – minimum order of R500.
Menu subject to change, due to availability of ingredients.
Honey, coconut water / milk and almond milk and nuts are used in some dishes. Meals prepared in a kitchen with eggs, nuts, seeds, dairy.
ALL carbohydrate items can be substituted with any one of the below mentioned subject to availability and provided the selection is made at the time of placing the meal order.
Substitute: Brown Rice or Brown Basmati Rice for Cauliflower Rice, Cauli-Mash, Butternut-Mash, Sweet-Potato-Mash
Gluten free pasta – additional R30
MEAT
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R75.00 – R105.00 |
|
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|
R88.00 |
|
||
|
R76.00 |
|
||
|
R75.00 |
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|
R78.00 |
|
||
|
R76.00 |
|
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|
R48.00 |
|
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|
R70.00 – R100.00 |
|
||
|
R78.00 |
|
CHICKEN
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R78.00 |
|
||
|
R76.00 |
|
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|
R76.00 |
|
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|
R74.00 – R104.00 |
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|
R75.00 |
|
||
|
R78.00 |
|
||
|
R74.00 |
|
||
|
R76.00 |
|
||
|
R76.00 |
|
||
|
R78.00 |
|
||
|
R78.00 |
|
||
|
R74.00 |
|
||
|
R76.00 |
|
||
|
R78.00 |
|
SALADS
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R78.00 |
|
||
|
R60.00 – R90.00 |
|
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|
R54.00 |
|
||
|
R45.00 |
|
||
|
R58.00 |
|
||
|
R75.00 |
|
||
|
R60.00 |
|
||
|
R60.00 |
|
||
|
R58.00 |
|
VEGETARIAN
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R70.00 |
|
||
|
R70.00 |
|
||
|
R70.00 |
|
||
|
R70.00 |
|
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|
R70.00 |
|
||
|
R70.00 |
|
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|
R70.00 – R100.00 |
|
FISH
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R77.00 |
|
||
|
R78.00 |
|
||
|
R78.00 |
|
||
|
R78.00 |
|
JUICES
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R25.00 |
|
||
|
Invigorate Juice Good for overall Gut Health and General Wellbeing |
R38.00 – R70.00 |
|
|
|
Power Green Spinach, Pineapple, Lemon, Apple, Parsley, Celery, Green Powder
|
R38.00 – R70.00 |
|
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|
Rejuvenate Pineapple, Coconut Water, Lime and Mint with Baobab - improves digestive health, anti-inflammatory, aid weight loss, balance sugar levels, all round cleansing
|
R38.00 – R70.00 |
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|
Seasonal Fruit Chocolate Maca Smoothie Improves mood, boost energy, increase libido, reduce BP
|
R38.00 – R70.00 |
|
|
|
R25.00 |
|
SNACKS
Products | Price | Quantity | Action | |
---|---|---|---|---|
|
R60.00 |
|
||
|
R25.00 |
|
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|
R40.00 |
|