MEALS TO GO MENU
HEALTHY, CLEAN, PORTION CONTROLLED
Our meals are chemical and preservative free with no colourants or additives. We use only non-starchy gluten free thickeners to our meals. We do not add artificial sugars or use refined salts – only Xylitol and Himalayan Rock Salt – which makes our meals Diabetic friendly. Our meals are generally low carb and high in fibre.
We will deliver or you may collect. We will always confirm delivery dates and notify you via whatsapp, email and/or phone. Your meals are provided in containers that allow them to be frozen for extended periods of time.
All our meals are freshly prepared on order, then frozen to ensure freshness. Our meals are budget friendly. And are seriously healthy!
Whether you want to lose weight, or just eat healthier and cleaner, our meals are perfect for you! Consider it an investment in yourself whilst saving time out of the kitchen. It is about fueling your body with natural fresh ingredients for good balanced nutrition.
ALL carbohydrate items can be substituted with any one of the below mentioned subject to availability and provided the selection is made at the time of placing the meal order.
Substitute: Brown Rice or Brown Basmati Rice for Cauliflower Rice, Cauli-Mash, Butternut-Mash, Sweet-Potato-Mash
Gluten free pasta – additional R30
VIEW OUR MENU OR ORDER ONLINE
CONVENIENT PAYMENT BY DEBIT OR CREDIT CARD
All order to be placed 72 hrs. in advance
Prices quoted are in Rand value
Orders will only be processed once payment has been received in full – minimum order of R500.
Menu subject to change, due to availability of ingredients.
Honey, coconut water / milk and almond milk and nuts are used in some dishes. Meals prepared in a kitchen with eggs, nuts, seeds, dairy.