My passion is to assist people who want to make a lifestyle change, and need help in doing so. I am a Personal Trainer, specializing in one on one personal training sessions, group fitness classes, colon cleansing and detoxing.

Journey with me and I will teach and encourage you every step of the way. My approach is a holistic one, focusing on the mind, body and soul. It means taking back control of your life and becoming fit and healthier in the process.